Tag Archives: Happiness

Have a cruelty free Christmas

It’s almost the end of the year. Slowly we are preparing for the holiday season. Decorating our houses and buying gifts for our loved ones. But how can we keep our good habits and stick to an ethical way of living in a season like this? Don’t get overwhelmed by what society is expecting fromContinue reading “Have a cruelty free Christmas”

Give yourself some Headspace

Are you always busy? Doing the tasks on your to-do-list? Doing things for others? Do you experience stress or anxiety? Are you always in your head? Don’t you know how to deal with life sometimes? Are you feeling lost? Then it’s time to give yourself some ‘Headspace’.  Who is not feeling one of these thingsContinue reading “Give yourself some Headspace”

Find your energy

Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”

Back to your roots

You can’t choose your family. You can’t choose your parents and can’t choose the circumstances when you grow up. It is something you have to deal with and accept. Nobody is perfect and your parents are also not perfect. From all the people in the world, you can’t expect anything from them. They gave youContinue reading “Back to your roots”

Reflect on yourself

The seasons are changing. Summer has slowly changed into autumn. The leaves of the trees are changing from green into brown, yellow and red. Days are getting shorter. The darkness of the night remains longer. The temperature is changing. Warmth makes places for cold. I feel the changes in the air. Something is different. AlsoContinue reading “Reflect on yourself”