
Jane Regina Sauer
Make a difference
I am an adventurer and traveller who enjoys the journey through life. I have written since I was a child. I have studied journalism with the idea to make a difference in this world. I like to explore the world, enjoy the beauty of nature, seeing animals in their natural environment and connecting with people from different cultures. As a multipotentialite I have many interests and I like to do different things.
Increasing awareness
I focus on increasing the awareness of people so they can become the change. Awareness can lead to changes in ourselves. It all starts from our inside. If we plant the seeds to grow, we inspire the people around us and can do something to make this world more beautiful.
Together we can
I work with a holistic approach, as we are all connected. My expertise is wildlife conservation, ecotourism and personal growth. My mission is: Be the change – make our world more beautiful. Together we can make this world more beautiful.
Writer
I love writing. To clear my mind, to communicate with others, to write stories or articles. I write to create awareness and to share stories. I have a lot of writing experience. I am a freelance (content) writer, journalist, (final) editor and translator. I write in Dutch (native) and English (advanced).
I create unique content with real stories and passions of business owners and people. Some examples of what I do: web content, blogs, positive news articles, interviews, background stories, (final) editing and translations.


Travel expert
I love to travel. To explore places, experience new things, meet people and enjoy the beauty of the planet. I always like to go out and explore, as a traveler who respects the place or country I visit. With care for the environment, nature, animals and local people.
I am a freelance travel consultant Asia. I have visited beautiful places like India, Indonesia, Nepal, Bhutan, Costa Rica, Panama, Canada and South Africa.
Photographer
I am passionate about photography. As I like to explore the world and look for different perspectives, I use my camera. To focus on something special, being aware and mindful. I like to take photos of animals, nature, people and architecture. I want to make others aware of the beauty of this earth.
I like to zoom in on details and let the photo be its own story. I am a freelance photographer for travel, nature, animals, architecture and events.


Yoga teacher
Yoga is a very important part of my life. It teaches me to connect with my body and to be mindful. To improve and accept. In 2020 I went to an ashram in India to become a Hatha yoga teacher (RYT-200). As I wanted to learn more, in 2023 I became a restorative yoga teacher (RYT-75).
I am a freelance yoga teacher and mindfulness consultant. I like to help others to bring elements of yoga philosophy in their daily lives. Yoga is for everyone and it connects us with ourselves and others. I also help others to become more mindful.

Expertise

Wellness
- Personal growth
- Mindfulness
- Yoga
A healthy lifestyle starts with taking care of ourselves. You can’t change other people, but only yourself. A healthy, animal friendly and mindful lifestyle will improve your wellness. Holistic wellness encompasses all aspects of well-being, like mental health and habit change for example.

Travel
- Sustainable travel
- Culture
- Diversity
We all need to take our responsibilities to explore and travel in a sustainable way. With focus on the benefits of the environment and local communities. With cultural understanding, respect, appreciation and awareness. Embrace the differences, as they make us unique.

Nature
- Wildlife conservation
- Animal welfare
- Nature protection
We are part of nature. We need to protect nature, plants and the animals in the ecosystem. We need each other. We are all part of nature and need to treat each other with respect. Animals are not less worth than human beings.
How to make this world more beautiful

Step 1: become aware
Read, learn and connect. Become aware of the things you can do. Change comes from inside yourself. Take small steps. Be kind to yourself and have patience. Personal growth is a life long journey with ups and downs.

Step 2: explore
Go out and explore. Be kind to others and strengthen your connections with others. Treat others with respect. Be open-minded and think out of the box. Believe in yourself.

Step 3: inspire
Now you are more connected with yourself and to others, you can be an inspiration. Be supportive, positive and hopeful. Every small step towards a more beautiful world counts.

“You must be the change you wish to see in the world.”
Mahatma Gandhi
About me
Freelance (content) writer, journalist, (final) editor, translator & yoga teacher
Jane Regina Sauer
KVK: 81875665
BTW-id: NL003614143B87

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