Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action. We live in aContinue reading “Stop! And take a mini-break”
Category Archives: lifestyle
Quote Marie Kondo
“People cannot change their habits without first changing their way of thinking.” Marie kondo
Keep your healthy pandemic habits
It is not over yet and we don’t know if it will ever be. There are still people dying because of the virus. And in some parts of the world it seems like it has never been there, like the people are trying to forget it. But the COVID-19 pandemic is part of our livesContinue reading “Keep your healthy pandemic habits”
Quote Thich Nhat Hanh
“Smile, breathe and go slowly.” Thich nhat hanh
Top 5 ‘healthy’ apps
Your smartphone is a blessing and a curse at the same time. We are overwhelmed by apps on our phones. There is an app for every little thing. Apps for social media, ordering food, shopping and for watching series. All very useful to make our lives easier and more fun. Just scroll through Instagram andContinue reading “Top 5 ‘healthy’ apps”
Quote Patanjali
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” patanjali
Jane Regina Sauer 