It’s Thursday morning and you are in a rush to go to work. Meanwhile, when you are cycling to the train station, it starts to rain. You forgot your umbrella and raincoat. When you arrive at the train station, you notice that your train is delayed and it is not clear when the next trainContinue reading “The everyday practice of gratitude “
Category Archives: life
Fit yoga into a busy life
“Hi! How are you?” “I am so busy.” That is how the most conversations nowadays go. If you are not busy, you are not doing well. Right? So we all need to take a step back. Or more than one. Integrating yoga into your daily life can help you with this. I know, we don’tContinue reading “Fit yoga into a busy life”
Good vibes only?
‘Good vibes only’ and ‘everything happens for a reason’. We are surrounded by these slogans all around us. And to be honest, I wasn’t even aware. The happy and smiling people in commercials, I already ignored for many years, as I know it is not based on reality. We can’t be happy all the timeContinue reading “Good vibes only?”
Jane Regina Sauer 