The sound of birds in the early morning, the warmth of the sunshine on your face and the blossoming trees around you. The cold winter slowly turned into spring. It’s time to go out to explore your own country. Many of us haven’t even seen much of their own country. I was lucky I couldContinue reading “Explore your own country”
Category Archives: Mindfulness
Quote James Norbury
Improve your life
The first weeks of the new year are over. Make some time for a quick reflection. Ask yourself the question: how are you doing? If you had any new year’s resolutions, how is it going? Are you tired of the winter cold? Are you not ok? No worries, there is no right answer. Everything isContinue reading “Improve your life”
Quote Hayao Miyazaki
Enjoy the winter
Going for a walk in the cold weather? Drink hot tea? Or going to the gym to turn on your fire? It’s the first month of the year and it is still winter. After the holiday season and the start of the new year, everything seems to change. These months can be boring, as everyoneContinue reading “Enjoy the winter”
Make time to read a book
It’s already the end of the year 2023. Many of us are having some days off in this period. It’s a good time to pause and reflect on the past year. To zoom out and take a few steps back. And to slowly make some plans and goals for the new year. But it isContinue reading “Make time to read a book”
Jane Regina Sauer 