awareness – Jane Regina Sauer

Quote Thich Nhat Hanh

“Life is available only in the present moment.” Thich Nhat Hanh

Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action. We live in aContinue reading “Stop! And take a mini-break”

Quote Marie Kondo

“People cannot change their habits without first changing their way of thinking.” Marie kondo

Keep your healthy pandemic habits

It is not over yet and we don’t know if it will ever be. There are still people dying because of the virus. And in some parts of the world it seems like it has never been there, like the people are trying to forget it. But the COVID-19 pandemic is part of our livesContinue reading “Keep your healthy pandemic habits”

Quote Rumi

“Raise your words, not your voice. It is rain that grows flowers, not thunder.” rumi

Spring equinox

Last week the spring equinox started. The first day of spring is also known as the spring equinox. The first day of spring and of autumn are equinoxes. The first day of summer and winter are solstices. If you would like to know more about this difference, read my blog about the autumn equinox. TheContinue reading “Spring equinox”