Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”
Tag Archives: janesauer
Documentary – Life in colour
Spend your time wisely, as our time is limited. When you decide to watch something, choose a documentary. Mostly it is interesting. Another advantage, it will also trigger your brains as you learn something new. While learning something new you will change. You see things in another perspective and will understand more of life. ThatContinue reading “Documentary – Life in colour”
Happy Halloween!
The coming weekend is Halloween. Prepare for a funny and scary weekend! Bring out the Halloween decoration and your most amazing outfit. This holiday tradition originated with the ancient Celtic festival of Samhain, when people light bonfires and wear costumes to ward off ghosts. The new year of the Celts (people who lived in theContinue reading “Happy Halloween!”
Master your life
We are completely stuck. In thoughts, patterns and habits. We don’t control our lives, but let us lead by others and by society. And even by our own mind. We think we are free, but we are not. Our brain is fooling us and we just follow our mind blindly as we trust our brains.Continue reading “Master your life “
Reflect on yourself
The seasons are changing. Summer has slowly changed into autumn. The leaves of the trees are changing from green into brown, yellow and red. Days are getting shorter. The darkness of the night remains longer. The temperature is changing. Warmth makes places for cold. I feel the changes in the air. Something is different. AlsoContinue reading “Reflect on yourself”
A bit information about… climate change
Hey you! Yes, I am talking to you. The beautiful human who is reading my blog. I need to share something with you. Something very important. It is about you. About your life and your family’s life. And about the life of all the animals and plants we need to keep this world in balanceContinue reading “A bit information about… climate change”
