Are you always busy? Doing the tasks on your to-do-list? Doing things for others? Do you experience stress or anxiety? Are you always in your head? Don’t you know how to deal with life sometimes? Are you feeling lost? Then it’s time to give yourself some ‘Headspace’. Who is not feeling one of these thingsContinue reading “Give yourself some Headspace”
Category Archives: inspiration
Quote David Attenborough
“We often talk of saving the planet, but the truth is that we must do these things to save ourselves. With or without us, the wild will return.” David attenborough
Find your energy
Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”
Happy Halloween!
The coming weekend is Halloween. Prepare for a funny and scary weekend! Bring out the Halloween decoration and your most amazing outfit. This holiday tradition originated with the ancient Celtic festival of Samhain, when people light bonfires and wear costumes to ward off ghosts. The new year of the Celts (people who lived in theContinue reading “Happy Halloween!”
Back to your roots
You can’t choose your family. You can’t choose your parents and can’t choose the circumstances when you grow up. It is something you have to deal with and accept. Nobody is perfect and your parents are also not perfect. From all the people in the world, you can’t expect anything from them. They gave youContinue reading “Back to your roots”
Quote Julie Andrews
“Let your curiosity run away with you. Know that beyond every ordinary explanation there is a deeper and more exciting discovery to be made.” Julie andrews
Jane Regina Sauer 