Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”
Category Archives: inspiration
Happy Halloween!
The coming weekend is Halloween. Prepare for a funny and scary weekend! Bring out the Halloween decoration and your most amazing outfit. This holiday tradition originated with the ancient Celtic festival of Samhain, when people light bonfires and wear costumes to ward off ghosts. The new year of the Celts (people who lived in theContinue reading “Happy Halloween!”
Back to your roots
You can’t choose your family. You can’t choose your parents and can’t choose the circumstances when you grow up. It is something you have to deal with and accept. Nobody is perfect and your parents are also not perfect. From all the people in the world, you can’t expect anything from them. They gave youContinue reading “Back to your roots”
Quote Julie Andrews
“Let your curiosity run away with you. Know that beyond every ordinary explanation there is a deeper and more exciting discovery to be made.” Julie andrews
Master your life
We are completely stuck. In thoughts, patterns and habits. We don’t control our lives, but let us lead by others and by society. And even by our own mind. We think we are free, but we are not. Our brain is fooling us and we just follow our mind blindly as we trust our brains.Continue reading “Master your life “
Reflect on yourself
The seasons are changing. Summer has slowly changed into autumn. The leaves of the trees are changing from green into brown, yellow and red. Days are getting shorter. The darkness of the night remains longer. The temperature is changing. Warmth makes places for cold. I feel the changes in the air. Something is different. AlsoContinue reading “Reflect on yourself”
Jane Regina Sauer 