‘A social group of parents, children and sometimes grandparents, uncles, aunts and others who are related’ or ‘a group of people who care about each other because they have a close relationship or shared interests’. These are two examples of the definitions of the word ‘family’ according to Cambridge Dictionary. One group is blood relatedContinue reading “How to stay connected with your family”
Tag Archives: health
Take time to be offline
Modern life can be very convenient. Since we have a mobile phone, we can call others whenever we need and want. But we are always available. Everyone who has our number, can call or text us. And since the smartphone, we can do a lot more. Search for some information on Ecosia, find a route,Continue reading “Take time to be offline”
Let’s move
When was the last time that you took a break? Two hours ago and still sitting and staring at a screen? It’s time to take a break now. Walk to the kitchen to get a glass of water or just walk the stairs up and down. Let’s move! Everyone knows that moving is healthy. ButContinue reading “Let’s move”
Stop! And take a mini-break
Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action. We live in aContinue reading “Stop! And take a mini-break”
Top 5 ‘healthy’ apps
Your smartphone is a blessing and a curse at the same time. We are overwhelmed by apps on our phones. There is an app for every little thing. Apps for social media, ordering food, shopping and for watching series. All very useful to make our lives easier and more fun. Just scroll through Instagram andContinue reading “Top 5 ‘healthy’ apps”
Quote Oprah Winfrey
“Surround yourself only with people who are going to take you higher.” Oprah winfrey
Jane Regina Sauer 