Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action. We live in aContinue reading “Stop! And take a mini-break”
Tag Archives: health
Top 5 ‘healthy’ apps
Your smartphone is a blessing and a curse at the same time. We are overwhelmed by apps on our phones. There is an app for every little thing. Apps for social media, ordering food, shopping and for watching series. All very useful to make our lives easier and more fun. Just scroll through Instagram andContinue reading “Top 5 ‘healthy’ apps”
Quote Oprah Winfrey
“Surround yourself only with people who are going to take you higher.” Oprah winfrey
Treat yourself like a dog
Treat yourself like a dog. Say what? Yes, you read it correctly. Let me explain this to you. I was listening to episode 243 of the ‘Happier with Gretchen Rubin’ podcast. Gretchen and Elizabeth talked about the ‘try this at home tip’ to treat yourself like a dog. An advisor of Gretchen’s daughter Eliza advisedContinue reading “Treat yourself like a dog”
Quote Deepak Chopra
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra
Daily breath
We all know Deepak Chopra, the Indian-American author and alternative medicine advocate. He is a prominent figure in the ‘New Age’ movement. Chopra is founder of The Chopra Foundation and Chopra Global. He wrote more than 90 books, translated over forty-three languages. He combines science with spirituality. Chopra also released several podcasts like Infinite Potential,Continue reading “Daily breath”
Jane Regina Sauer 