Tag Archives: awareness

How to stay positive

Recently I wrote about how to reflect on yourself. The blog is about the changes in seasons from summer to autumn and what you can do to change your mindset. Now autumn is almost changing into winter. This period is also a time to adjust yourself and accept the changes in life. Everything changes WhenContinue reading “How to stay positive”

Find your energy

Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”

Documentary – Life in colour

Spend your time wisely, as our time is limited. When you decide to watch something, choose a documentary. Mostly it is interesting. Another advantage, it will also trigger your brains as you learn something new. While learning something new you will change. You see things in another perspective and will understand more of life. ThatContinue reading “Documentary – Life in colour”

Back to your roots

You can’t choose your family. You can’t choose your parents and can’t choose the circumstances when you grow up. It is something you have to deal with and accept. Nobody is perfect and your parents are also not perfect. From all the people in the world, you can’t expect anything from them. They gave youContinue reading “Back to your roots”

Eat more plant-based and try vegan

On my 10th birthday I stopped eating meat. As I started to become aware of what I was eating. A big animal lover like me, didn’t want animals to get killed to eat their meat. My parents were supporting me and they respected my choice. At that time, people were starting to ask me questions.Continue reading “Eat more plant-based and try vegan”