Are you always stuck in your head? Do you think too much? Do you have appointment after appointment? Stop! Slow down and make some time for yourself. And do you also want to get creative? Buy the book ‘Creative flow’ by Jocelyn de Kwant. The beautiful illustrations are made by Sanny van Loon. It’s aContinue reading “Creative flow”
Category Archives: lifestyle
Quote Hayao Miyazaki
“Modern life is so thin and shallow and fake. I look forward to when developers go bankrupt, Japan gets poorer and wild grasses take over.” Hayao Miyazaki
Mindful walking
It is summer, so that is a good reason to go out for a walk. Leave your phone and dog at home, say no to your friend who wants to join you for a chat and put on some walking shoes. Make space to have some quality time with yourself. Go out for a mindfulContinue reading “Mindful walking”
Practice yoga
International yoga day was celebrated on the 21st of June. The idea of this day was proposed by Prime Minister Narendra Modi of India in 2014 during a speech for the United Nations General Assembly. The first International yoga day was celebrated in 2015. Nearly 36.000 people, including Modi and many other high profile politicalContinue reading “Practice yoga”
Watch and make a difference
Netflix, Disney plus, Primevideo, HBO Max or Hulu, just some examples of streaming services. Nowadays you can watch so many things online. There are too many streaming services that you don’t know what to choose anymore. So much choice, but limited time to watch. At least, in my case. I like to do many things,Continue reading “Watch and make a difference”
The bliss of an evening ritual
How you start your day is important, as it can set the tone for the rest of the day. Use daily morning rituals to start your day with self-care. But also how you end your day is important. What you do in the hours before going to sleep matters more than you think. We knowContinue reading “The bliss of an evening ritual”
Jane Regina Sauer 