Mindful walking

It is summer, so that is a good reason to go out for a walk. Leave your phone and dog at home, say no to your friend who wants to join you for a chat and put on some walking shoes. Make space to have some quality time with yourself. Go out for a mindfulContinue reading “Mindful walking”

Early morning walks

I like to walk. Now during this period of COVID-19, possibilities are limited. I can only walk around my neighbourhood. Which is normally not really interesting as it is mostly full of houses. But the situation is as it is, so it means I make the best of it.  I made a game of it.Continue reading “Early morning walks”