“The journey of a thousand miles begins with a single step.” lao tzu
Category Archives: learning
Focus on the breath
Focus on your breath. That is easier to say than to do. But it is true, it doesn’t matter where you are, your breath is always with you. Breathing is something you do without being aware of it. And that is good, because without breathing you can’t live. By bringing awareness to your breath, youContinue reading “Focus on the breath “
Quote Lewis Carroll
“Who in the world am I? Ah, that’s the great puzzle.” Lewis Carroll, Alice in Wonderland
Practice yoga
International yoga day was celebrated on the 21st of June. The idea of this day was proposed by Prime Minister Narendra Modi of India in 2014 during a speech for the United Nations General Assembly. The first International yoga day was celebrated in 2015. Nearly 36.000 people, including Modi and many other high profile politicalContinue reading “Practice yoga”
Quote Bhagavad Gita
“You are what you believe in. You become that which you believe you can become.” Bhagavad Gita
Quote Rumi
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” rumi
Jane Regina Sauer 