A little book filled with deep meanings. Written by Thich Nhat Hanh, who was one of the best-known Zen teachers in the world. The moment I write this blog I have mixed feelings. I recently read this book and was planning to write about it. But a few days ago this great person just passedContinue reading “Book – How to love”
Tag Archives: mindful
Make a vision board
The first month of the year is almost gone. Time flies. A year theme is a good solution to focus on. But there is more that you can do to work on your dreams. Make a vision board! Influential leaders like Oprah Winfrey and Deepak Chopra turned their dreams into reality. They use a combinationContinue reading “Make a vision board”
Start with good habits
Don’t worry. I will not start the year with new year’s resolutions. Every day is a new day and a new page of your life. So every day in your life you can start something new and start with new habits. I do believe that this is much stronger than new year’s resolutions. As smallContinue reading “Start with good habits”
Quote Andy Puddicombe
“We can’t always change what’s happening around us, but we can change what happens within us.” Andy puddicombe
Quote Chris Van Allsburg
“Seeing is believing, but sometimes the most real things in the world are the things we can’t see.” Chris Van Allsburg, The Polar Express
Have a cruelty free Christmas
It’s almost the end of the year. Slowly we are preparing for the holiday season. Decorating our houses and buying gifts for our loved ones. But how can we keep our good habits and stick to an ethical way of living in a season like this? Don’t get overwhelmed by what society is expecting fromContinue reading “Have a cruelty free Christmas”
Jane Regina Sauer 