Monday morning, it’s the start of a new week. You have planned everything in advance and you start the week full of confidence. Let’s do this! When you are working, suddenly you receive a call. Your best friend just broke up with her boyfriend. She is in tears and doesn’t know what to do. AfterContinue reading “Move with the flow of life”
Category Archives: health
Smile and show your teeth: 14 ways to keep your teeth healthy
Are those two minutes over yet? Whatever, I don’t have time for this. I will just finish it and do something else. There are more important things to do. Is this what’s happening to you when you brush your teeth? You are surely not the only one. Brushing your teeth is a habit you haveContinue reading “Smile and show your teeth: 14 ways to keep your teeth healthy”
Improve your life
The first weeks of the new year are over. Make some time for a quick reflection. Ask yourself the question: how are you doing? If you had any new year’s resolutions, how is it going? Are you tired of the winter cold? Are you not ok? No worries, there is no right answer. Everything isContinue reading “Improve your life”
Quote Hayao Miyazaki
Enjoy the winter
Going for a walk in the cold weather? Drink hot tea? Or going to the gym to turn on your fire? It’s the first month of the year and it is still winter. After the holiday season and the start of the new year, everything seems to change. These months can be boring, as everyoneContinue reading “Enjoy the winter”
Make time to read a book
It’s already the end of the year 2023. Many of us are having some days off in this period. It’s a good time to pause and reflect on the past year. To zoom out and take a few steps back. And to slowly make some plans and goals for the new year. But it isContinue reading “Make time to read a book”