awareness – Page 17 – Jane Regina Sauer

Quote Gautama Buddha

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” gautama buddha

Netflix, Disney plus, Primevideo, HBO Max or Hulu, just some examples of streaming services. Nowadays you can watch so many things online. There are too many streaming services that you don’t know what to choose anymore. So much choice, but limited time to watch. At least, in my case. I like to do many things,Continue reading “Watch and make a difference”

Quote Bhagavad Gita

“You are what you believe in. You become that which you believe you can become.” Bhagavad Gita

The bliss of an evening ritual

How you start your day is important, as it can set the tone for the rest of the day. Use daily morning rituals to start your day with self-care. But also how you end your day is important. What you do in the hours before going to sleep matters more than you think. We knowContinue reading “The bliss of an evening ritual”

Quote Rumi

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” rumi

Find the balance

Are you overstimulated? Is your agenda fully booked with appointments with others and not with yourself? Do you get overwhelmed by the crowds on the streets? Do you feel the pressure from society again? Does everyone want to meet you? Do you feel stressed? Now we seem to go back to the life before theContinue reading “Find the balance”