How to cultivate a beginner’s mind

Humans are all born with a clean slate. A pure soul. Though baby’s can already feel and get influenced when they are still in their mother’s womb. That aside, the world is a place to explore and to discover. That already starts in the womb and will continue when we are kids. But when weContinue reading “How to cultivate a beginner’s mind”

Healthy boundaries

Have you ever felt drained after spending time with someone? Maybe a friend who always comments on everything you say or who is always being negative about the world. Or is there someone around you who is always disturbing you? Like a lonely friend who is constantly seeking attention on social media and sends youContinue reading “Healthy boundaries”

Benefits of volunteering

I know that you are busy. You can’t even make time for yourself right? So why would you even think about volunteering? It only takes time and you don’t even earn a single cent with it. But it can surely benefit you as well. Say what?  Volunteering is spending time willingly to help someone elseContinue reading “Benefits of volunteering”

Improve your life

The first weeks of the new year are over. Make some time for a quick reflection. Ask yourself the question: how are you doing? If you had any new year’s resolutions, how is it going? Are you tired of the winter cold? Are you not ok? No worries, there is no right answer. Everything isContinue reading “Improve your life”

Enjoy the winter

Going for a walk in the cold weather? Drink hot tea? Or going to the gym to turn on your fire? It’s the first month of the year and it is still winter. After the holiday season and the start of the new year, everything seems to change. These months can be boring, as everyoneContinue reading “Enjoy the winter”