Only a few days left and it is Halloween! Take out the Halloween decorations and prepare a small party with friends or go out. This holiday tradition originated with the ancient Celtic festival of Samhain, when people light bonfires and wear costumes to ward off ghosts. The new year of the Celts (people who livedContinue reading “It’s almost time for… Halloween!“
Tag Archives: janesauer
Our Great National Parks
Do you also like the autumn season? Slowly summer is saying goodbye and autumn is welcoming us. The summer sunshine can still shine its light on the colour changing leaves. It’s getting a bit colder day by day. Take a blanket out of your closet and enjoy the beauty of nature on a rainy day.Continue reading “Our Great National Parks “
Autumn equinox
Last week the autumn equinox started. The what? The first day of fall is also known as the autumn equinox. The first days of fall and spring are equinoxes and the first days or summer and winter are solstices. So what is the difference? On the day of an equinox, the earth is tilting neitherContinue reading “Autumn equinox”
Treat yourself like a dog
Treat yourself like a dog. Say what? Yes, you read it correctly. Let me explain this to you. I was listening to episode 243 of the ‘Happier with Gretchen Rubin’ podcast. Gretchen and Elizabeth talked about the ‘try this at home tip’ to treat yourself like a dog. An advisor of Gretchen’s daughter Eliza advisedContinue reading “Treat yourself like a dog”
Daily breath
We all know Deepak Chopra, the Indian-American author and alternative medicine advocate. He is a prominent figure in the ‘New Age’ movement. Chopra is founder of The Chopra Foundation and Chopra Global. He wrote more than 90 books, translated over forty-three languages. He combines science with spirituality. Chopra also released several podcasts like Infinite Potential,Continue reading “Daily breath”
Seven tips for a healthy summer
Wow, it was just the start of the new year and now it’s already the 8th month of the year. It’s summer here now and that means for many people among us, summer holidays! Time to slow down, enjoy the sunshine and make some time for your family and friends. Having free time can alsoContinue reading “Seven tips for a healthy summer”
Jane Regina Sauer 