Watch and make a difference

Netflix, Disney plus, Primevideo, HBO Max or Hulu, just some examples of streaming services. Nowadays you can watch so many things online. There are too many streaming services that you don’t know what to choose anymore. So much choice, but limited time to watch. At least, in my case. I like to do many things,Continue reading “Watch and make a difference”

The bliss of an evening ritual

How you start your day is important, as it can set the tone for the rest of the day. Use daily morning rituals to start your day with self-care. But also how you end your day is important. What you do in the hours before going to sleep matters more than you think. We knowContinue reading “The bliss of an evening ritual”

Find the balance

Are you overstimulated? Is your agenda fully booked with appointments with others and not with yourself? Do you get overwhelmed by the crowds on the streets? Do you feel the pressure from society again? Does everyone want to meet you? Do you feel stressed? Now we seem to go back to the life before theContinue reading “Find the balance”

Switch off the lights

On the 26th of March 2022 between 20:30 and 21:30 Central European Time we turn off the lights for one hour. Millions of people around the world will switch off the lights to support nature and the planet. Do you also join us?  On the website of Earth Hour, they describe this as their mission: Continue reading “Switch off the lights”

Hello spring

Winter is almost over. Seasons are changing. Only a few days till the start of spring. It’s my favorite season of the year. After the winter cold everything starts to grow again. Even when I appreciate winter as well, as every season has its own charm, I am always happy when spring starts. The earlierContinue reading “Hello spring”

Be happy

Be happy. That sounds challenging right? Probably you ask yourself how you can be happy, with so many things to do. With a to-do-list that you never finish, your busy life, so many expectations and so many things to choose. Working, family and a social life. How can you be happy when you can’t evenContinue reading “Be happy”