Daily breath

We all know Deepak Chopra, the Indian-American author and alternative medicine advocate. He is a prominent figure in the ‘New Age’ movement. Chopra is founder of The Chopra Foundation and Chopra Global. He wrote more than 90 books, translated over forty-three languages. He combines science with spirituality.  Chopra also released several podcasts like Infinite Potential, Now for Tomorrow and Daily Breath.

I have read only a few of him, but I am planning to read more. I recently discovered the podcast Daily Breath and I am so excited about it. I am totally inspired by Deepak Chopra now. Daily Breath is a short daily podcast that brings your awareness back to yourself again. It doesn’t cost much time to listen to it and it helps you to start the day in a good way. Only for the Friday meditations you need to make time, so I mostly save the episodes and can listen to them when I make time for it. If you are interested in habit change, mindfulness, happiness, personal growth, health and spirituality, it would be a good podcast for you.

Daily Breath | Image: Spotify

The description on Spotify and Apple Podcast is: Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

What about you? Have you listened to this podcast before and what do you like about it? What have you learned?

Sources:
Deepak Chopra
Apple Podcast

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