awareness – Page 15 – Jane Regina Sauer

Quote Bhagavad Gita

“You are what you believe in. You become that which you believe you can become.” Bhagavad Gita

Are you overstimulated? Is your agenda fully booked with appointments with others and not with yourself? Do you get overwhelmed by the crowds on the streets? Do you feel the pressure from society again? Does everyone want to meet you? Do you feel stressed? Now we seem to go back to the life before theContinue reading “Find the balance”

Quote Nelson Mandela

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” nelson mandela

Book – How to love

A little book filled with deep meanings. Written by Thich Nhat Hanh, who was one of the best-known Zen teachers in the world. The moment I write this blog I have mixed feelings. I recently read this book and was planning to write about it. But a few days ago this great person just passedContinue reading “Book – How to love”

Quote Andy Puddicombe

“We can’t always change what’s happening around us, but we can change what happens within us.” Andy puddicombe

How to stay positive

Recently I wrote about how to reflect on yourself. The blog is about the changes in seasons from summer to autumn and what you can do to change your mindset. Now autumn is almost changing into winter. This period is also a time to adjust yourself and accept the changes in life. Everything changes WhenContinue reading “How to stay positive”