It is not over yet and we don’t know if it will ever be. There are still people dying because of the virus. And in some parts of the world it seems like it has never been there, like the people are trying to forget it. But the COVID-19 pandemic is part of our livesContinue reading “Keep your healthy pandemic habits”
Category Archives: health
Reflect
Sometimes you need to take a break. A long break. To get back in your shell and reflect. To think about your dreams and goals in life and what you can do to get closer to them. It’s okay to take that time for yourself. As it will help you to create the path ofContinue reading “Reflect”
Quote Thich Nhat Hanh
“Smile, breathe and go slowly.” Thich nhat hanh
Quote Barack Obama
“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.” Barack obama
Top 5 ‘healthy’ apps
Your smartphone is a blessing and a curse at the same time. We are overwhelmed by apps on our phones. There is an app for every little thing. Apps for social media, ordering food, shopping and for watching series. All very useful to make our lives easier and more fun. Just scroll through Instagram andContinue reading “Top 5 ‘healthy’ apps”
Quote Patanjali
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” patanjali
Jane Regina Sauer 