Your smartphone is a blessing and a curse at the same time. We are overwhelmed by apps on our phones. There is an app for every little thing. Apps for social media, ordering food, shopping and for watching series. All very useful to make our lives easier and more fun. Just scroll through Instagram andContinue reading “Top 5 ‘healthy’ apps”
Category Archives: health
Quote Patanjali
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” patanjali
Quote Rumi
“When you do things from your soul, you feel a river moving in you, a joy.” Rumi
Quote Oprah Winfrey
“Surround yourself only with people who are going to take you higher.” Oprah winfrey
Treat yourself like a dog
Treat yourself like a dog. Say what? Yes, you read it correctly. Let me explain this to you. I was listening to episode 243 of the ‘Happier with Gretchen Rubin’ podcast. Gretchen and Elizabeth talked about the ‘try this at home tip’ to treat yourself like a dog. An advisor of Gretchen’s daughter Eliza advisedContinue reading “Treat yourself like a dog”
Quote Deepak Chopra
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra
Jane Regina Sauer 