Spring is in the air. This beautiful season brings hope, joy and energy. Are you bored with your daily habits? Check if you can add something good to your life. Just a small daily change. In my previous blog I shared seven small daily changes that can improve your life. In this blog I wouldContinue reading “Seven small daily changes part two”
Tag Archives: personal growth
Healthy boundaries
Have you ever felt drained after spending time with someone? Maybe a friend who always comments on everything you say or who is always being negative about the world. Or is there someone around you who is always disturbing you? Like a lonely friend who is constantly seeking attention on social media and sends youContinue reading “Healthy boundaries”
Get out of the comfort zone
Your friend asks you to join him for a garden party. It’s nearby, but you don’t know anyone except your friend. You think that you will not feel comfortable between those strangers, so you make up an excuse so that you don’t have to go. Even when you have the time and it’s near yourContinue reading “Get out of the comfort zone”
Travel like a traveller
We are always in a rush. Even when we travel, we only have a short time and in that time we need to see everything that is written in the Lonely Planet. We rush from one highlight to the other one. During our short trip we spent a lot of time on Google to findContinue reading “Travel like a traveller”
Keep your healthy pandemic habits
It is not over yet and we don’t know if it will ever be. There are still people dying because of the virus. And in some parts of the world it seems like it has never been there, like the people are trying to forget it. But the COVID-19 pandemic is part of our livesContinue reading “Keep your healthy pandemic habits”
Reflect
Sometimes you need to take a break. A long break. To get back in your shell and reflect. To think about your dreams and goals in life and what you can do to get closer to them. It’s okay to take that time for yourself. As it will help you to create the path ofContinue reading “Reflect”
Jane Regina Sauer 