Keep the spirit

The COVID-19 situation in the Netherlands is improving. Quickly now. Because more and more people in the Netherlands are getting a vaccination. Shops, restaurants, cafes and cinemas are open again. It seems like ‘normal’ life is possible again in a short time. Of course the basic rules need to be followed and things are notContinue reading “Keep the spirit”

Become more mindful

I love to learn. It is some kind of way to find freedom. To gain knowledge, understand things, put things in perspective and to connect small pieces of life. Those moments in life where you get the ‘aha’ feeling are precious. They change you. It deepens your life. One of the things I like toContinue reading “Become more mindful”

A new day

Early mornings in spring time. It is cold. The night is still present. Not wanting to leave yet. Just fading away bit by bit. The sky is still dark. The moonlight dims slowly. Making space for the upcoming sun. The sky is slowly changing in color. Sounds of birds are starting to appear. They areContinue reading “A new day”

Meowtivational cat advice

When you want to become more mindful, your biggest teacher around you is your own cat! There are many books available nowadays on how to learn mindfulness from cats. Like the book ‘Cat Wisdom’ from Neil Somerville. I will write more about catfulness in some other blog post. For now, when you are sad, goContinue reading “Meowtivational cat advice”

Happy Chinese New Year 2021! 新年快乐 (xīn nián kuài lè)

On the 12th of February a new year starts. The Chinese New Year. Also known as the Spring Festival or the Lunar New Year. 2021 is the year of the ox. It is celebrated by more than 20% of the world. The holiday takes about 16 days. The main festivities started on the Little YearContinue reading “Happy Chinese New Year 2021! 新年快乐 (xīn nián kuài lè)”