Learn from the people who live in the Blue Zones

Many of us wants to become old and wants to live forever. Despite all the difficulties in life, the will to live is strong. Anti aging creams, supplements and botox keeps us forever young. The life expectancy of humans keeps increasing. But what is the secret of becoming old and healthy? Dan Buettner has exploredContinue reading “Learn from the people who live in the Blue Zones”

Why we love cats

It’s almost International Cat Day. It’s a yearly celebration since 2002. It is a day to raise awareness for cats and learn about ways to help and protect them. Cats hold a special place in our hearts. Do I need to say meow? I don’t have to explain why we love cats, as we canContinue reading “Why we love cats”

Improve your life

The first weeks of the new year are over. Make some time for a quick reflection. Ask yourself the question: how are you doing? If you had any new year’s resolutions, how is it going? Are you tired of the winter cold? Are you not ok? No worries, there is no right answer. Everything isContinue reading “Improve your life”

15 tips for a sustainable lifestyle

Do you want to live in a world where you can enjoy the green trees and breathe fresh air? A world where your children and grandchildren can live in a happy and healthy way? In a world including other flora and fauna? Where you can still travel the world and enjoy the beautiful landscapes. IfContinue reading “15 tips for a sustainable lifestyle”

Quote Deepak Chopra

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra

Creative flow

Are you always stuck in your head? Do you think too much? Do you have appointment after appointment? Stop! Slow down and make some time for yourself. And do you also want to get creative? Buy the book ‘Creative flow’ by Jocelyn de Kwant. The beautiful illustrations are made by Sanny van Loon. It’s aContinue reading “Creative flow”