A little book filled with deep meanings. Written by Thich Nhat Hanh, who was one of the best-known Zen teachers in the world. The moment I write this blog I have mixed feelings. I recently read this book and was planning to write about it. But a few days ago this great person just passedContinue reading “Book – How to love”
Tag Archives: awareness
Quote Andy Puddicombe
“We can’t always change what’s happening around us, but we can change what happens within us.” Andy puddicombe
How to stay positive
Recently I wrote about how to reflect on yourself. The blog is about the changes in seasons from summer to autumn and what you can do to change your mindset. Now autumn is almost changing into winter. This period is also a time to adjust yourself and accept the changes in life. Everything changes WhenContinue reading “How to stay positive”
Quote David Attenborough
“We often talk of saving the planet, but the truth is that we must do these things to save ourselves. With or without us, the wild will return.” David attenborough
Find your energy
Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”
Documentary – Life in colour
Spend your time wisely, as our time is limited. When you decide to watch something, choose a documentary. Mostly it is interesting. Another advantage, it will also trigger your brains as you learn something new. While learning something new you will change. You see things in another perspective and will understand more of life. ThatContinue reading “Documentary – Life in colour”
Jane Regina Sauer 