How to stay connected with your family

‘A social group of parents, children and sometimes grandparents, uncles, aunts and others who are related’ or ‘a group of people who care about each other because they have a close relationship or shared interests’. These are two examples of the definitions of the word ‘family’ according to Cambridge Dictionary.  One group is blood relatedContinue reading “How to stay connected with your family”

15 tips for a sustainable lifestyle

Do you want to live in a world where you can enjoy the green trees and breathe fresh air? A world where your children and grandchildren can live in a happy and healthy way? In a world including other flora and fauna? Where you can still travel the world and enjoy the beautiful landscapes. IfContinue reading “15 tips for a sustainable lifestyle”

Take time to be offline

Modern life can be very convenient. Since we have a mobile phone, we can call others whenever we need and want. But we are always available. Everyone who has our number, can call or text us. And since the smartphone, we can do a lot more. Search for some information on Ecosia, find a route,Continue reading “Take time to be offline”

Let’s move

When was the last time that you took a break? Two hours ago and still sitting and staring at a screen? It’s time to take a break now. Walk to the kitchen to get a glass of water or just walk the stairs up and down. Let’s move!  Everyone knows that moving is healthy. ButContinue reading “Let’s move”

Let’s go outside

It’s almost summer. The summer solstice, also known as the estival solstice or midsummer, is the longest day of the year. One of the earth’s poles has its maximum tilt toward the sun. For people in The Netherlands, it means a completely different life compared to the winter season. In winter people stay inside becauseContinue reading “Let’s go outside”

Stop! And take a mini-break

Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action.  We live in aContinue reading “Stop! And take a mini-break”