Category Archives: growth

Daily breath

We all know Deepak Chopra, the Indian-American author and alternative medicine advocate. He is a prominent figure in the ‘New Age’ movement. Chopra is founder of The Chopra Foundation and Chopra Global. He wrote more than 90 books, translated over forty-three languages. He combines science with spirituality.  Chopra also released several podcasts like Infinite Potential,Continue reading “Daily breath”

Seven tips for a healthy summer

Wow, it was just the start of the new year and now it’s already the 8th month of the year. It’s summer here now and that means for many people among us, summer holidays! Time to slow down, enjoy the sunshine and make some time for your family and friends. Having free time can alsoContinue reading “Seven tips for a healthy summer”

Creative flow

Are you always stuck in your head? Do you think too much? Do you have appointment after appointment? Stop! Slow down and make some time for yourself. And do you also want to get creative? Buy the book ‘Creative flow’ by Jocelyn de Kwant. The beautiful illustrations are made by Sanny van Loon. It’s aContinue reading “Creative flow”

Focus on the breath  

Focus on your breath. That is easier to say than to do. But it is true, it doesn’t matter where you are, your breath is always with you. Breathing is something you do without being aware of it. And that is good, because without breathing you can’t live. By bringing awareness to your breath, youContinue reading “Focus on the breath  “