Five books for this winter season
A small layer of snow covers the branches of the trees. The trees are bare. They slow down and save their energy for the next season. So do we. The winter season is the right time of the year to embrace a slower pace of life. The days are short and dark, so we naturally…
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Five ways to unplug from technology
In this busy and chaotic world, it can be a challenge to unplug and recharge. We are living in a world where we are more connected to technology than to ourselves. Televisions, computers, smartphones, tablets, smartwatches. We are surrounded by them. We are sleeping with them. We grab them first thing in the morning. We…
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Learn from the people who live in the Blue Zones
Many of us wants to become old and wants to live forever. Despite all the difficulties in life, the will to live is strong. Anti aging creams, supplements and botox keeps us forever young. The life expectancy of humans keeps increasing. But what is the secret of becoming old and healthy? Dan Buettner has explored…
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“The least I can do is speak out for those who cannot speak for themselves.”
Jane Goodall
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Freelance (content) writer, journalist, (final) editor, translator & yoga teacher
Jane Regina Sauer
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