Are you overstimulated? Is your agenda fully booked with appointments with others and not with yourself? Do you get overwhelmed by the crowds on the streets? Do you feel the pressure from society again? Does everyone want to meet you? Do you feel stressed? Now we seem to go back to the life before theContinue reading “Find the balance”
Tag Archives: learning
Daily Mastery
Do you also dream of a better version of yourself? Do you want to face your fears and overcome them? Do you want to become a leader? Are you not afraid to discover your true self and show who you really are? Do you want to make an impact on the world? You want toContinue reading “Daily Mastery”
Quote Nelson Mandela
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” nelson mandela
Book – Be water, my friend
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomesContinue reading “Book – Be water, my friend”
Find your energy
Do you feel tired? Or even exhausted? Or can’t you even feel how you are feeling? Are you most of the time inside your head? Become aware of yourself and your behavior. Practise with connecting to your body again. You can connect to yourself by doing different kinds of things, for example, practicing yoga, mindfulContinue reading “Find your energy”
Documentary – Life in colour
Spend your time wisely, as our time is limited. When you decide to watch something, choose a documentary. Mostly it is interesting. Another advantage, it will also trigger your brains as you learn something new. While learning something new you will change. You see things in another perspective and will understand more of life. ThatContinue reading “Documentary – Life in colour”
Jane Regina Sauer 