It’s almost summer. The summer solstice, also known as the estival solstice or midsummer, is the longest day of the year. One of the earth’s poles has its maximum tilt toward the sun. For people in The Netherlands, it means a completely different life compared to the winter season. In winter people stay inside becauseContinue reading “Let’s go outside”
Category Archives: Mindfulness
Quote Thich Nhat Hanh
“Life is available only in the present moment.” Thich Nhat Hanh
Stop! And take a mini-break
Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action. We live in aContinue reading “Stop! And take a mini-break”
Quote Rumi
“Raise your words, not your voice. It is rain that grows flowers, not thunder.” rumi
Quote Thich Nhat Hanh
“Smile, breathe and go slowly.” Thich nhat hanh
Quote Patanjali
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” patanjali
Jane Regina Sauer 