Quote Jane Goodall

“What you do makes a difference, and you have to decide what kind of difference you want to make.” jane goodall

Let’s move

When was the last time that you took a break? Two hours ago and still sitting and staring at a screen? It’s time to take a break now. Walk to the kitchen to get a glass of water or just walk the stairs up and down. Let’s move!  Everyone knows that moving is healthy. ButContinue reading “Let’s move”

Stop! And take a mini-break

Hey you! I know you are busy. You don’t want to be disturbed and probably don’t have time to read further. But maybe it’s better that you do. Stop! And take a mini-break. Read this short article, it’s only a few minutes of your life, get inspired and take some action.  We live in aContinue reading “Stop! And take a mini-break”

Keep your healthy pandemic habits

It is not over yet and we don’t know if it will ever be. There are still people dying because of the virus. And in some parts of the world it seems like it has never been there, like the people are trying to forget it. But the COVID-19 pandemic is part of our livesContinue reading “Keep your healthy pandemic habits”