‘Own your morning, elevate your life’, wrote Robin Sharma in his book the 5 AM Club. In this book you follow the story of a billionaire, entrepreneur and an artist. They slowly change their habits by waking up early in the morning. Changing their mornings, changed their lives. This is also true for you. EveryContinue reading “The power of a morning ritual”
Category Archives: awareness
Jane Goodall Hopecast
Do you also dream of a better world? A world with more respect for each other? With no poverty? With equal rights for everyone. Where we focus on the things that connect us. A place where we can accept and understand each other. Where we focus on the good things instead of the negative things.Continue reading “Jane Goodall Hopecast”
Happy Valentine’s Day
Quote Thich Nhat Hanh
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” Thich Nhat Hanh
Book – How to love
A little book filled with deep meanings. Written by Thich Nhat Hanh, who was one of the best-known Zen teachers in the world. The moment I write this blog I have mixed feelings. I recently read this book and was planning to write about it. But a few days ago this great person just passedContinue reading “Book – How to love”
Make a vision board
The first month of the year is almost gone. Time flies. A year theme is a good solution to focus on. But there is more that you can do to work on your dreams. Make a vision board! Influential leaders like Oprah Winfrey and Deepak Chopra turned their dreams into reality. They use a combinationContinue reading “Make a vision board”
Jane Regina Sauer 