awareness – Page 19 – Jane Regina Sauer

Book – Be water, my friend

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomesContinue reading “Book – Be water, my friend”

Switch off the lights

On the 26th of March 2022 between 20:30 and 21:30 Central European Time we turn off the lights for one hour. Millions of people around the world will switch off the lights to support nature and the planet. Do you also join us? On the website of Earth Hour, they describe this as their mission: Continue reading “Switch off the lights”

Quote Hayao Miyazaki

“I do believe in the power of story. I believe that stories have an important role to play in the formation of human beings, that they can stimulate, amaze and inspire their listeners.” Hayao Miyazaki

Be happy

Be happy. That sounds challenging right? Probably you ask yourself how you can be happy, with so many things to do. With a to-do-list that you never finish, your busy life, so many expectations and so many things to choose. Working, family and a social life. How can you be happy when you can’t evenContinue reading “Be happy”

The power of a morning ritual

‘Own your morning, elevate your life’, wrote Robin Sharma in his book the 5 AM Club. In this book you follow the story of a billionaire, entrepreneur and an artist. They slowly change their habits by waking up early in the morning. Changing their mornings, changed their lives. This is also true for you. EveryContinue reading “The power of a morning ritual”

Jane Goodall Hopecast

Do you also dream of a better world? A world with more respect for each other? With no poverty? With equal rights for everyone. Where we focus on the things that connect us. A place where we can accept and understand each other. Where we focus on the good things instead of the negative things.Continue reading “Jane Goodall Hopecast”