Send your love and appreciation to your friends. Send a card, nice message or make a video call. Let them know what they mean to you. On the 30th of July it is International Day of Friendship. It’s a day to be grateful to our friends. International Day of Friendship was designated by the UnitedContinue reading “International Day of Friendship”
Tag Archives: Happiness
Book – Lagom
I would like to make some more time to read every day. Not online, but reading a real book. Even though I often read, it feels like it is not enough for me. But I also have to accept that it all has to be in balance. With a broad interest, I can’t do everythingContinue reading “Book – Lagom”
Year theme
Happy New Year 2021! I wish you all the best for the new year. May you be happy and healthy! A new year just started and I would advise you not to think about your new year’s resolutions. Skip them for this year and try something new. Instead of new year’s resolutions, think about somethingContinue reading “Year theme”
Quote Dalai Lama
“Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we’ll actually make it a happy year.” DALAI LAMA
Treat yourself
When we think about habit change, it seems like something difficult to do. It depends on what kind of habit you want to change, but mostly it is challenging and takes a lot of effort. So what to do about that? Replace bad habits into good habits and make it easier for yourself. It isContinue reading “Treat yourself”
Book – Cat wisdom
When you think about mindfulness, the first animal that pops in my mind is the cat. Not only because I am obsessed with cats haha. But this animal is the most mindful creature that I know. When you carefully watch the behaviour of cats, you can learn a lot of them. So besides watching them,Continue reading “Book – Cat wisdom”
Jane Regina Sauer 