Our Great National Parks  

Do you also like the autumn season? Slowly summer is saying goodbye and autumn is welcoming us. The summer sunshine can still shine its light on the colour changing leaves. It’s getting a bit colder day by day. Take a blanket out of your closet and enjoy the beauty of nature on a rainy day.Continue reading Our Great National Parks  

Autumn equinox

Last week the autumn equinox started. The what? The first day of fall is also known as the autumn equinox. The first days of fall and spring are equinoxes and the first days or summer and winter are solstices. So what is the difference? On the day of an equinox, the earth is tilting neitherContinue reading “Autumn equinox”

Treat yourself like a dog

Treat yourself like a dog. Say what? Yes, you read it correctly. Let me explain this to you. I was listening to episode 243 of the ‘Happier with Gretchen Rubin’ podcast. Gretchen and Elizabeth talked about the ‘try this at home tip’ to treat yourself like a dog. An advisor of Gretchen’s daughter Eliza advisedContinue reading “Treat yourself like a dog”

Quote Deepak Chopra

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra