Mindfulness – Page 15 – Jane Regina Sauer

Time is ticking

During my study I had a nice time during my internship for a nature magazine. My colleagues were older than me. I remember very well the words one of my colleagues told me: “When you get older, the time goes faster.” At that time I didn’t know what she was talking about. But soon afterContinue reading “Time is ticking”

Burden or chance?

I am a person who likes to go out. To travel, to meet family and friends and to experience new things. Due to the pandemic situation it is all not possible. Of course I don’t like the boundaries, but I have accepted the situation from the start. I have learned to focus on the thingsContinue reading “Burden or chance?”

Book – Cat wisdom

When you think about mindfulness, the first animal that pops in my mind is the cat. Not only because I am obsessed with cats haha. But this animal is the most mindful creature that I know. When you carefully watch the behaviour of cats, you can learn a lot of them. So besides watching them,Continue reading “Book – Cat wisdom”

Beauty of seasons

For the first time in my life, I have really noticed the change in the seasons. I am living in the Netherlands, where there are four seasons per year: winter, spring, summer and autumn. First I didn’t appreciate this, as I am a fan of the spring season and it would be more comfortable whenContinue reading “Beauty of seasons”

Changing habits

I love to discover, explore and learn. And time is precious and goes so fast. Despite my wide area of interests, I also need to make choices. Maybe in that case it is even more important to make the right choices. So be careful with what you choose. It is not only about what youContinue reading “Changing habits”

Early morning walks

I like to walk. Now during this period of COVID-19, possibilities are limited. I can only walk around my neighbourhood. Which is normally not really interesting as it is mostly full of houses. But the situation is as it is, so it means I make the best of it. I made a game of it.Continue reading “Early morning walks”