Have you ever felt drained after spending time with someone? Maybe a friend who always comments on everything you say or who is always being negative about the world. Or is there someone around you who is always disturbing you? Like a lonely friend who is constantly seeking attention on social media and sends youContinue reading “Healthy boundaries”
Tag Archives: awareness
Quote Dalai Lama
Less is more
Do you feel overwhelmed? You are not the only one. In our fast-paced world, where we have so many choices, possibilities and contacts it can be a challenge to find inner peace. We have a never-ending to-do-list and are constantly distracted by notifications, news and social media. We are always busy with being busy, butContinue reading “Less is more”
Quote Thich Nhat Hanh
The Festival of Lights
People are busy with cleaning the house, decorating the house with lights and making beautiful rangolis on the floor. Traditional diyas will be lit in and around the house. The smell of delicious sweets spread through the streets. People wear beautiful clothes and gather together to meet family and friends. It’s time for the FestivalContinue reading “The Festival of Lights”
Jane Regina Sauer 