Spring is in the air. This beautiful season brings hope, joy and energy. Are you bored with your daily habits? Check if you can add something good to your life. Just a small daily change. In my previous blog I shared seven small daily changes that can improve your life. In this blog I wouldContinue reading “Seven small daily changes part two”
Category Archives: learning
Quote Gautama Buddha
Healthy boundaries
Have you ever felt drained after spending time with someone? Maybe a friend who always comments on everything you say or who is always being negative about the world. Or is there someone around you who is always disturbing you? Like a lonely friend who is constantly seeking attention on social media and sends youContinue reading “Healthy boundaries”
Quote Dalai Lama
Less is more
Do you feel overwhelmed? You are not the only one. In our fast-paced world, where we have so many choices, possibilities and contacts it can be a challenge to find inner peace. We have a never-ending to-do-list and are constantly distracted by notifications, news and social media. We are always busy with being busy, butContinue reading “Less is more”
Jane Regina Sauer 