Turn off the lights for nature

It’s almost time for Earth Hour! On Saturday 27th of March between 20:30 and 21:30 Central European Time we turn off the lights for one hour. For what? For nature! Millions of people in more than 180 countries join this event. It is a way to put the vulnerable nature in the spotlight. This worldwideContinue reading “Turn off the lights for nature”

Meowtivational cat advice

When you want to become more mindful, your biggest teacher around you is your own cat! There are many books available nowadays on how to learn mindfulness from cats. Like the book ‘Cat Wisdom’ from Neil Somerville. I will write more about catfulness in some other blog post. For now, when you are sad, goContinue reading “Meowtivational cat advice”