A new day

Early mornings in spring time. It is cold. The night is still present. Not wanting to leave yet. Just fading away bit by bit. The sky is still dark. The moonlight dims slowly. Making space for the upcoming sun. The sky is slowly changing in color. Sounds of birds are starting to appear. They areContinue reading “A new day”

Treat yourself

When we think about habit change, it seems like something difficult to do. It depends on what kind of habit you want to change, but mostly it is challenging and takes a lot of effort. So what to do about that? Replace bad habits into good habits and make it easier for yourself. It isContinue reading “Treat yourself”

It will never be the same again and that is fine

While I was visiting a temple in India at the beginning of this year, an old man was saying to me that it was better to wear a mouth mask. He was the first person I had met that was telling me that COVID-19 was spreading all over the world. In that time I wasn’tContinue reading “It will never be the same again and that is fine”