Meowtivational cat advice

When you want to become more mindful, your biggest teacher around you is your own cat! There are many books available nowadays on how to learn mindfulness from cats. Like the book ‘Cat Wisdom’ from Neil Somerville. I will write more about catfulness in some other blog post. For now, when you are sad, goContinue reading “Meowtivational cat advice”

Burden or chance?

I am a person who likes to go out. To travel, to meet family and friends and to experience new things. Due to the pandemic situation it is all not possible. Of course I don’t like the boundaries, but I have accepted the situation from the start. I have learned to focus on the thingsContinue reading “Burden or chance?”

Book – Cat wisdom

When you think about mindfulness, the first animal that pops in my mind is the cat. Not only because I am obsessed with cats haha. But this animal is the most mindful creature that I know. When you carefully watch the behaviour of cats, you can learn a lot of them. So besides watching them,Continue reading “Book – Cat wisdom”

Beauty of seasons

For the first time in my life, I have really noticed the change in the seasons. I am living in the Netherlands, where there are four seasons per year: winter, spring, summer and autumn. First I didn’t appreciate this, as I am a fan of the spring season and it would be more comfortable whenContinue reading “Beauty of seasons”