The first two months of the year are almost over. If you had any new year’s resolutions that didn’t work out, don’t worry. Every day is a new day. In this blog I will share seven small changes that can improve your life. For most of us it is difficult to change. As humans areContinue reading “Seven small daily changes part one”
Tag Archives: inspiration
Quote Rumi
Quote Gautama Buddha
Healthy boundaries
Have you ever felt drained after spending time with someone? Maybe a friend who always comments on everything you say or who is always being negative about the world. Or is there someone around you who is always disturbing you? Like a lonely friend who is constantly seeking attention on social media and sends youContinue reading “Healthy boundaries”
Quote Dalai Lama
Less is more
Do you feel overwhelmed? You are not the only one. In our fast-paced world, where we have so many choices, possibilities and contacts it can be a challenge to find inner peace. We have a never-ending to-do-list and are constantly distracted by notifications, news and social media. We are always busy with being busy, butContinue reading “Less is more”
Jane Regina Sauer 