I love to learn. It is some kind of way to find freedom. To gain knowledge, understand things, put things in perspective and to connect small pieces of life. Those moments in life where you get the ‘aha’ feeling are precious. They change you. It deepens your life. One of the things I like toContinue reading “Become more mindful”
Tag Archives: inspiration
Who inspires you?
Just sit down and take a deep breath. Slowly close your eyes. Breath in: 5, 4, 3, 2, 1 and breath out: 7, 6, 5, 4, 3, 2, 1. Repeat this for five times. I would like to ask you a question. Who inspires you? Who is the person who leads the life that youContinue reading “Who inspires you?”
Quote Robin Sharma
“Talk less, do more. Brag less, create more. Distract less, learn more. Gossip less, produce more. Take less, give more. Hate less, love more.” Robin sharma
Spring is there
My favorite season of the year started. Spring! I just love this time of the year. After the cold and dark winter, the sun comes out again. All the trees start to grow their leaves, the birds are singing and the blossom starts to grow. Temperature is rising again and you can feel the springContinue reading “Spring is there”
Quote Lao Tzu
“Knowing others is intelligence,knowing yourself is true wisdom.Mastering others is strength,mastering yourself is true power.” Lao Tzu
Meowtivational cat advice
When you want to become more mindful, your biggest teacher around you is your own cat! There are many books available nowadays on how to learn mindfulness from cats. Like the book ‘Cat Wisdom’ from Neil Somerville. I will write more about catfulness in some other blog post. For now, when you are sad, goContinue reading “Meowtivational cat advice”
Jane Regina Sauer 